Just wanted to lay out what I’d like to do for the Team in 2010.

~My intent is to remain as available as possible for your questions and concerns – the goal is to return phone calls on the same day and to answer emails within 24 hours.

~I have an extensive library of articles available that do cover every aspect of multisports and 39 sports-related VHS tapes and DVDs. If you need an article, I have it. If you want to see a video, ask.

~There is an article on the Club website called “Get Ready for 2010 NOW!” I wrote for your review concerning performance limiters and other tasks to be done or confirmed for a successful training and racing season. If you need help with one or more of these specifics of multisports, let me know.

~As for informal clinics and seminars, I offered to do any requested if asked and scheduled a couple this year.I again offer to conduct discussions, make presentations, or conduct hands-on clinics on topics of interest in 2010– as few folks or as many whom desire the information and practice.

~I’ll make a concerted effort to participate and be available for questions at scheduled training events. For lake swims, I’ll offer my assistance and kayak once a month if requested; for runs, we can do a monthly preplanned workout at a local High School track for those wanting it; for cycling, I’ll sign up to mentor/lead one ride per month if desired.

~In November and throughout 2010, I’ll be holding some orientations on my group training plan objectives, several group coaching presentations/events and one or two “weekend boot camps” that all of you are encouraged to attend at reduced or no cost. The specifics will be on my website at www.lonestarmultisports.com under the “Events” icon or on the Home Page. Everyone is welcome to attend challenging workouts at a different venue or learn thru interactive discussions/presentations with new and old friends.

~I will not drag anyone screaming and kicking into and thru the 2010 Season – I’ve got more productive things to do if you don’t want to take advantage of my experience and knowledge. Mine is a standing offer to be available to any of the Club members and provide coaching guidance however requested. If you don’t ask, I can’t help.

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